Description of Practice
Outpatient individual, couple, marriage, family, and group therapy. We are striving to continually learn, practice, and incorporate social justice-informed therapy, seeking to be culturally informed, culturally sensitive, practice cultural humility. Specialties of the practice focus on:
• Mormon and other religious faith/belief crises, transitions, journeys, expansions for individuals, couples, families
• Relationship health: Couples/romantic partnerships therapy, Family therapy, and broad relational therapy
• LGBTQ+ affirmative therapy
• Gender and sexual identity journey work
• QT teens and family therapy
• Problematic and out of control sexual behavior
• Sexual health: Sex positive-based
• Sexual desire discrepencies in romantic relationships
• Ethical Non-Monogamy, alternative relationship structures
• Anti-racism, QT BIPOC, minoritized populations, intersectionalities informed therapy
• Women’s empowerment, and multicultural feminist-informed therapy
• Trauma-informed therapy practices
• Couples/relationships with emotion dysregulation and high conflict
• Anxiety, Depression, Mood disorders
• Emotion awareness, regulation, emotional maturity work
• BPD and similar experiences of intense emotional distress, emotional regulation work
• Self harm
• Mindfulness practices, mindfulness informed therapy
• Eating disorders and eating disordered behavior, negative body image
• Life direction, meaning, purpose, values-based
• Perfectionism and people pleasing challenges
• Substance misuse and abuse
• Harm reduction
• Sport and Artistic performance, sport psychology
• Navigating disability and disability awareness
• Adult growth and development, identity development, and life transitions
• Grief and bereavement
• ADHD TOVA testing and therapy/psychoeducation for adolescent and adult ADHD